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NYC Marathon Articles, Marathon News, Forum Member Published New York City Marathon Information

New York City Marathon documents sorted in reverse chronological order.
Document Posted by blak - Last Updated: 2005-11-21

blak's Home Page at NewYorkMarathon.Org

Home page for Danisk Blak at New York Marathon Forum

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Document Posted by forumadmin - Last Updated: 2005-11-05

ING New York City Marathon Health and Fitness Expo

New York City Marathon Health and Fitness Expo is free to public, and offers an unique opportunity to check out health and fitness products offered by more than 100 vendors and exhibitors from around the world. NYC Marathon Expo is the place to be for picking up NYC Marathon souvenirs, health/fitness product samples, signing up for ING Pace Teams, and buying passes/tickets to marathon events.

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Document Posted by forumadmin - Last Updated: 2005-10-23

Maintaining Proper Hydration on the Day of New York Marathon : Maintaining Electrolytes, Avoiding Over-Hydration or Under-Hydration.

If you're not properly hydrated or if your body is not properly nourished, you are not going be able to perform at your peak performance levels. However, if you overdrink, you are likely to dilute the electrolyte in your body, and possibly make yourself susceptible to a dangerous condition called Hyponatremia.

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